Posts by Jenn Maronek

How I Learned to Heal My Core Issues

When we experience something negative in life, we create stories to fill in the blanks of why this happened, stories of “I am not good enough”, “I failed”, or “I am not worthy enough to be loved”.   When we believe it, we incorporate it.  The word incorporate literally means to bring into the body,…

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An Interview with Your Body: Anxiety

At some point in our lives, we all yearn to change. In an ideal situation, that yearning is a focus on maturing into a better version of ourselves, but that can only happen with a lot of self-discovery and evaluation. I think back on my life and the years I spent as a young woman…

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“When You Give Up Your Dream, You Die”

I know I might be dating myself with this quote from the 1983 movie Flashdance, said by character Nick, in his attempts to persuade the pouty and stubborn Jennifer Beals to get over her fears and go for her dreams in dancing. “When you give up your dreams, you die”. It was the recollection of…

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An Interview with Your Body: Journaling

Any good interview involves researching the person, asking questions, and recording the information.  Ideally, you should know as much as possible about the person you’re interviewing, so you go into the interview feeling prepared and in control.  That sets the stage for success.  Good news is that when you interview yourself, you should know yourself…

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Self Love Evidence: There’s an “I” in Happiness

“Most folks are as happy as they make up their minds to be.” ~ Abraham Lincoln I live alone with a cat and I love this about myself. I don’t have a statistically normal house full of kids pulling at my leg for my undivided attention. I have moments of solitude that allow me to engage in…

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The Angel Disguised as My Patient Was Named Cathy

Count yourself blessed if at some point in your life you meet someone who shifts your life and delivers a message to you, when you need it the most.  These seemly random people or events are like angel messengers who show up at just the right time to awaken the unknown parts of you and…

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