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“I Get To Be Me”: What To Say When Married Friends Look at You Like You’re a Crazy Single.

The night I learned, "I Get to Be Me" was an average Wednesday night when I had nothing in particular ...
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5 Reasons To Make Peace With Your Younger Self

“Aging is not lost youth, but a new stage of opportunity and strength” Betty Friedan I tried using that quote ...
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I Live With a Chronic Wound: It’s Perfectionism

Yesterday, the Struggle Bus rounded in my neighborhood and I got onboard. Southbound, to no place in particular or useful. ...
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Self Love Evidence: There’s an “I” in Happiness

“Most folks are as happy as they make up their minds to be.” ~ Abraham Lincoln I live alone with a cat ...
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5 Steps to Living Your Best Spiritually Successful Adult Life!

I work at a hospital and I know for a fact that babies and children don’t come with a written ...
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When Love Goes Wrong, and Everything Else Turns Out Right: My Journey of Riding Soul-O

When "love goes wrong" it teaches us so many things. If you've ever had a bad date or felt bad ...
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The Angel Disguised as My Patient Was Named Cathy

Count yourself blessed if at some point in your life you meet someone who shifts your life and delivers a ...
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Maybe What Is Holding You Back Isn’t PTSD, but PSST? (Psst….Are You Listening?)

When I was 32 years old, I was suffering from what I call PSST, Pre-Separation Spiritual Turmoil.  I was so ...
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Why Type A People Loathe Hearing “It Happens When You Least Expect It”

Words and phrases have power and energy.  They are conceptual units of language that convey meaning and provide information to ...
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How I Went From A Chaos Loving Codependent to a Spiritually Successful Single

As they say, the school of life gives us the lessons we need to learn and not necessarily the ones ...
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