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When Good Friends turn Bad, It’s Time to Leave.

Friends are good for us, right?  That’s what health and wellness experts at the Mayo Clinic say, that good friends ...
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Here’s Why Being Single is Better Than Being in a Bad Relationship.

Being Single : (is to) "It's better than being in a bad relationship" as Living healthy alone : (is to) ...
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“I Get To Be Me”: What To Say When Married Friends Look at You Like You’re a Crazy Single.

The night I learned, "I Get to Be Me" was an average Wednesday night when I had nothing in particular ...
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5 Reasons To Make Peace With Your Younger Self

“Aging is not lost youth, but a new stage of opportunity and strength” Betty Friedan I tried using that quote ...
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I Live With a Chronic Wound: It’s Perfectionism

Yesterday, the Struggle Bus rounded in my neighborhood and I got onboard. Southbound, to no place in particular or useful. ...
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Self Love Evidence: There’s an “I” in Happiness

“Most folks are as happy as they make up their minds to be.” ~ Abraham Lincoln I live alone with a cat ...
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5 Steps to Living Your Best Spiritually Successful Adult Life!

I work at a hospital and I know for a fact that babies and children don’t come with a written ...
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When Love Goes Wrong, and Everything Else Turns Out Right: My Journey of Riding Soul-O

When "love goes wrong" it teaches us so many things. If you've ever had a bad date or felt bad ...
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The Angel Disguised as My Patient Was Named Cathy

Count yourself blessed if at some point in your life you meet someone who shifts your life and delivers a ...
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Maybe What Is Holding You Back Isn’t PTSD, but PSST? (Psst….Are You Listening?)

When I was 32 years old, I was suffering from what I call PSST, Pre-Separation Spiritual Turmoil.  I was so ...
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