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“When You Give Up Your Dream, You Die”

I know I might be dating myself with this quote from the 1983 movie Flashdance, said by character Nick, in ...
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An Interview with Your Body: Journaling

Any good interview involves researching the person, asking questions, and recording the information.  Ideally, you should know as much as ...
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What If an Unexpected Change of Plans is Really a Spiritual Redirection For Your Benefit?

A few years after I got divorced, I made plans to take myself to Hawaii for a travel nursing contract.  ...
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Do You Feel Heavy With Negative Emotion? It May Be Time For a Spiritual Colonic

(Warning: I am a nurse and not afraid of potty talk).   Ever take a big dump in the toilet ...
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How My Journal Became My Best Life Support Tool

I don’t scream into pillows, I prefer to scream on paper.  When I get mad, crazy, angry I let it ...
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